What does glucoraphanin in broccoli do?
A number of domestic and foreign studies have found that broccoli inglucoraphaninAfter being hydrolyzed and activated, it can activate the human cytoprotective switch Nrf2 to cause the expression of a variety of important antioxidant enzymes downstream of the pathway, such as glutathione peroxidase, quinone oxygen reductase, which constitute our body's oxidative defense system, thioredoxin reductase, etc., thus exerting a strong antioxidant capacity and eliminating excess free radicals in the body.
And, because this ability is accomplished by strengthening the body's original antioxidant defense system, the antioxidant ability of glucoraphanin is more powerful than those direct antioxidants (vitamin C, resveratrol) that can directly scavenge free radicals. Be more efficient!
On occasions such as staying up late, barbecue, tobacco and alcohol, fitness, etc., drinking more SFN broccoli plant beverages containing glucoraphanin will not only provide healthy nutrients, but also have unexpected effects on protecting the body!
